Marinated Walla Walla Sweet and Red Onion Rings


Food.com
255 mins (prep 15, cooking 240)
9 ingredients
4 servings
This is from an old booklet put out by the Walla Walla Gardeners Association. Walla Walla is in SW Washington state.

Categories:  salad , onions , seasonal , low-sat.-fat , appetizer , low-in... , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , summer , healthy , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (167.8 g)
Servings 4
Amount per Serving
Calories 158.85 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.34%
Saturated Fat 0.55g 11.07%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 451.39mg 75.23%
Total Carbohydrate 32.06g 42.75%
Dietary Fiber 0.41 g 6.57%
Sugars 24.3 g %
Protein 1.38g 11.07%
Vitamin A 315.57IU% Vitamin C 0.0mg%
Calcium 39.54mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground allspice, medium red onion
 

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