Marion's Chicken in Honey-Mustard Marinade


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
4 servings
Found this recipe on the website of a German cook named Marion. Though honey and mustard are commonly paired, the addition of orange and dill is new to me. This is an untried recipe posted for the Zaar World Tour.

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , high-in... , german , equipment , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , chicken , low-fat , european , easy , high-protein , main-dish , oven , meat , healthy ,
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Ingredients

Nutrition

Serving Size (162.22 g)
Servings 4
Amount per Serving
Calories 206.67 Calories from Fat 36.99
% Daily Value *
Total Fat 4.11g 25.29%
Saturated Fat 0.82g 16.45%
Trans Fat 0.01g %
Cholesterol 103.48mg 137.97%
Sodium 176.07mg 29.35%
Total Carbohydrate 8.65g 11.53%
Dietary Fiber 0.35 g 5.52%
Sugars 8.18 g %
Protein 32.35g 258.83%
Vitamin A 42.44IU% Vitamin C 0.2mg%
Calcium 13.4mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh dill, orange zest
 

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