Marlboro Country Chicken Fried Steak (Country Fried)
20 mins (prep 10, cooking 10)
12 ingredients
2 servings
This is true southern cuisine, the flavors in this recipe are a little more complex than the basic chicken fried steak. Not being a real Texan I don't like mine with gravy, but it would be blasphemy not to post the gravy recipe as well. This recipe also works well for venison (first soak meat in milk to remove the gamey taste). Makes excellent sandwiches the next day (serve leftovers on texas toast). Storing this recipe on Zaar cause I couldn't find it last time I had a craving!

Categories:  steak , north-american , comfort-food , beef , taste~mood , quick , low-carb , low-in... , time-to-make , <-30-mins , lunch~snacks , sandwich , southwestern-u.s. , main-dish , american , meat , number-of-servings , inexpensive , southern-u.s. , savory ,
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Serving Size (1000.41 g)
Servings 2
Amount per Serving
Calories 2326.22 Calories from Fat 850.86
% Daily Value *
Total Fat 94.54g 290.88%
Saturated Fat 35.26g 352.58%
Trans Fat 0.78g %
Cholesterol 525.35mg 350.23%
Sodium 3033.6mg 252.8%
Total Carbohydrate 173.73g 115.82%
Dietary Fiber 5.52 g 44.16%
Sugars 74.6 g %
Protein 184.19g 736.78%
Vitamin A 1694.83IU% Vitamin C 10.85mg%
Calcium 1927.32mg% Iron 15.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, evaporated milk, jalapeno sauce, salt and pepper