Marmalade Glazed Pork Chops
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
These pan fried chops are coated with a tasty glaze of orange marmalade, chili sauce and mustard. Fast and yummy.

Categories:  egg-free , pork-chop , <-30-mins , easy , main-dish , lactose-free , meat , pork , quick , free-of... , equipment , stove-top , time-to-make ,
Share on Newzsocial



Serving Size (27.38 g)
Servings 4
Amount per Serving
Calories 44.71 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 25.09%
Saturated Fat 0.46g 9.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.04mg 14.17%
Total Carbohydrate 1.91g 2.55%
Dietary Fiber 0.53 g 8.44%
Sugars 0.7 g %
Protein 0.54g 4.33%
Vitamin A 9.46IU% Vitamin C 1.23mg%
Calcium 10.56mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, orange marmalade, bottled chili sauce, salt and pepper