Martha's Jerk Chicken
35 mins (prep 15, cooking 20)
20 ingredients
16 servings
From the article -"Scotch bonnet and habanero chiles are native to the Caribbean and are extremely hot. Scotch bonnets are traditional, but you can use habaneros, which are similar and easier to find. Use fewer or more, according to your taste. Protect your hands by wearing gloves when cutting the peppers and when rubbing the chicken with marinade. Plan ahead so the chicken can marinate overnight; allowing it to come to room temperature before grilling makes for faster and more even cooking." Prep time does not included overnight marinading. Posted for ZWT 5.

Categories:  <-60-mins , low-carb , low-in... , time-to-make ,
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Serving Size (16.37 g)
Servings 16
Amount per Serving
Calories 37.75 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 91.23%
Saturated Fat 0.28g 22.1%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 206.8mg 137.87%
Total Carbohydrate 0.59g 3.13%
Dietary Fiber 0.13 g 8.42%
Sugars 0.08 g %
Protein 0.44g 14.17%
Vitamin A 0.55IU% Vitamin C 0.24mg%
Calcium 4.17mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
habanero peppers, fresh thyme, packed dark brown sugar, ground allspice, coarse salt, ground nutmeg, freshly squeezed lime juice, fresh ground pepper