Martha's Vineyard Salad


Food.com
30 mins (prep 30)
14 ingredients
6 servings
MMMmmmMMmmmMMMmm! One of my all time favorite salads!

Categories:  salad , <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.17 g)
Servings 6
Amount per Serving
Calories 437.62 Calories from Fat 360.63
% Daily Value *
Total Fat 40.07g 369.84%
Saturated Fat 4.3g 128.87%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 65.82mg 16.45%
Total Carbohydrate 17.3g 34.61%
Dietary Fiber 1.19 g 28.65%
Sugars 13.9 g %
Protein 1.48g 17.82%
Vitamin A 213.94IU% Vitamin C 5.42mg%
Calcium 86.61mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, dash salt, bibb lettuce, red leaf lettuce, crumbled blue cheese, toasted pine nuts
 

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