Marvelous Vegetable Soup


Food.com
170 mins (prep 30, cooking 140)
22 ingredients
8-10 servings
I've tried all kinds of vegetable soup recipes and always come back to this one. So easy to do with the use of a food processor to slice the vegetables. This is a great basic recipe. Please feel free to alter it to suit your taste. I sometimes use vegetable broth or beef broth in place of the water which gives the soup a richer flavor.

Categories:  weeknight , small-appliance , main-dish , food-processor~blender , beef , meat , equipment , <-4-hours , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (361.84 g)
Servings 8
Amount per Serving
Calories 234.79 Calories from Fat 113.22
% Daily Value *
Total Fat 12.58g 154.88%
Saturated Fat 3.24g 129.71%
Trans Fat 0.27g %
Cholesterol 72.58mg 193.54%
Sodium 125.92mg 41.97%
Total Carbohydrate 6.01g 16.04%
Dietary Fiber 1.2 g 38.49%
Sugars 3.12 g %
Protein 25.33g 405.24%
Vitamin A 202.63IU% Vitamin C 0.45mg%
Calcium 42.03mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, large, frozen corn, stalks celery, large, black-eyed peas, green peas, sliced mushrooms, fresh, coarse ground black pepper
 

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