Mary Lou's Muffins
20 mins (prep 20)
12 ingredients
12 servings

Categories:  muffins , fruit , bread , quick , breakfast-and-brunch ,
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Serving Size (59.32 g)
Servings 12
Amount per Serving
Calories 276.55 Calories from Fat 122.04
% Daily Value *
Total Fat 13.56g 250.39%
Saturated Fat 5.73g 343.94%
Trans Fat 0.45g %
Cholesterol 26.37mg 105.48%
Sodium 292.7mg 146.35%
Total Carbohydrate 34.47g 137.88%
Dietary Fiber 0.56 g 27.04%
Sugars 18.5 g %
Protein 4.81g 115.4%
Vitamin A 259.9IU% Vitamin C 0.43mg%
Calcium 117.02mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh or frozen blueberries, or, fresh lemon, finely shredded lemon peel