Mary's Mac and Cheese


Food.com
29 mins (prep 9, cooking 20)
7 ingredients
4-6 servings
Macaroni and cheese is one of the first recipes that I learned how to make. It is easy to make and don't require a lot of ingredients.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , easy , high-in... , pasta , low-carb , low-in... , high-calcium , elbow-macaroni , time-to-make ,
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Ingredients

Nutrition

Serving Size (186.9 g)
Servings 4
Amount per Serving
Calories 728.58 Calories from Fat 385.38
% Daily Value *
Total Fat 42.82g 263.52%
Saturated Fat 27.14g 542.78%
Trans Fat 0.0g %
Cholesterol 165.61mg 220.82%
Sodium 1335.7mg 222.62%
Total Carbohydrate 35.1g 46.8%
Dietary Fiber 0.67 g 10.74%
Sugars 30.04 g %
Protein 50.8g 406.41%
Vitamin A 1292.55IU% Vitamin C 3.42mg%
Calcium 1566.77mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese
 

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