Mary's Skillet Cornbread
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
This was a side dish to the garbage soup she used to make.

Categories:  <-30-mins , healthy , breads , time-to-make ,
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Serving Size (125.13 g)
Servings 4
Amount per Serving
Calories 148.1 Calories from Fat 85.95
% Daily Value *
Total Fat 9.55g 58.74%
Saturated Fat 5.83g 116.68%
Trans Fat 0.24g %
Cholesterol 27.69mg 36.92%
Sodium 1056.18mg 176.03%
Total Carbohydrate 12.63g 16.84%
Dietary Fiber 0.0 g 0.0%
Sugars 12.62 g %
Protein 3.5g 28.03%
Vitamin A 361.66IU% Vitamin C 0.0mg%
Calcium 125.47mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, sifted flour