Maryland Crab Cakes, the Real Deal


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
10 servings
My mom made these when I was just a kid. Several years ago, DH took his first post-retirement job as Seafood Supervisor in a local grocery chain, made these for the seafood department, and the word spread, so that they were taking phone orders for "HIS" crab cakes ! The owner told him that Matzo Meal in place of the bread crumbs works very well due to the soda cracker addition.

Categories:  <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.86 g)
Servings 10
Amount per Serving
Calories 141.26 Calories from Fat 53.91
% Daily Value *
Total Fat 5.99g 92.16%
Saturated Fat 0.96g 47.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.07mg 97.53%
Total Carbohydrate 18.75g 62.49%
Dietary Fiber 1.46 g 58.47%
Sugars 1.78 g %
Protein 3.28g 65.64%
Vitamin A 93.97IU% Vitamin C 1.08mg%
Calcium 59.35mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
parsley flakes, large eggs, crab meat
 

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