Maryland Crab Cakes


ucook
34 mins (prep 30, cooking 4)
10 ingredients
5 servings


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Ingredients

Nutrition

Serving Size (199.64 g)
Servings 5
Amount per Serving
Calories 200.33 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 47.11%
Saturated Fat 3.22g 80.42%
Trans Fat 0.19g %
Cholesterol 88.92mg 148.21%
Sodium 1603.96mg 334.16%
Total Carbohydrate 0.7g 1.17%
Dietary Fiber 0.2 g 3.9%
Sugars 0.25 g %
Protein 33.49g 334.94%
Vitamin A 197.14IU% Vitamin C 13.05mg%
Calcium 90.42mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine bread crumbs, or, low-fat mayonnaise, whole egg, whole egg, minced parsley, whole green onions
 

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