Maryland crabcakes


BBC GoodFood
50 mins (prep 35, cooking 15)
19 ingredients
6 servings
Smart enough for a dinner party

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (23.42 g)
Servings 6
Amount per Serving
Calories 137.18 Calories from Fat 136.53
% Daily Value *
Total Fat 15.17g 140.0%
Saturated Fat 3.41g 102.39%
Trans Fat 0.0g %
Cholesterol 10.13mg 20.26%
Sodium 39.12mg 9.78%
Total Carbohydrate 0.6g 1.2%
Dietary Fiber 0.14 g 3.35%
Sugars 0.31 g %
Protein 0.28g 3.39%
Vitamin A 130.9IU% Vitamin C 0.86mg%
Calcium 8.93mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley
 

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