Maryland Fried Chicken with Creamy Gravy


Recipe.com
20 mins (prep 20)
13 ingredients
3  ounces chicken + 1/4 cup gravy
What sets this fried chicken apart from the typical recipe is that milk is added after partially cooking the chicken so the pieces simmer rather than fry.

Categories:  chicken , quick ,
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Ingredients

Nutrition

Serving Size (143.04 g)
Servings 3
Amount per Serving
Calories 538.88 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 34.25%
Saturated Fat 4.53g 67.9%
Trans Fat 0.0g %
Cholesterol 86.11mg 86.11%
Sodium 839.59mg 104.95%
Total Carbohydrate 72.9g 72.9%
Dietary Fiber 0.64 g 7.64%
Sugars 61.23 g %
Protein 44.43g 266.57%
Vitamin A 409.73IU% Vitamin C 7.12mg%
Calcium 1482.55mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely crushed saltine crackers, dried thyme, meaty chicken pieces, cooking oil
 

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