MASALA DOSA


Group Recipes
34 mins (cooking 34)
17 ingredients
4 servings
south indian famous snacks ..i like it too!!

Categories:  spicy , indian , yummy , stovetop ,
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Ingredients

  • 1 cup black gram (split) shopping list
  • 2 cups rice shopping list
  • ½ tsp. salt shopping list
  • 5 nos. potato(large) shopping list
  • 2 nos. onion(large) shopping list
  • 6 cloves garlic shopping list
  • 2 tsps. ginger(grated) shopping list
  • 4 nos. green chilies shopping list
  • 1 tsp. black gram (split) shopping list
  • ½ tsp. mustard seeds (black) shopping list
  • ½ tsp. cumin seeds shopping list
  • 1 piece red chilies(broken into bits) shopping list
  • 10 pieces curry leaf shopping list
  • ¼ tsp. turmeric powder shopping list
  • 1 tsp. vegetable oil shopping list
  • salt to taste shopping list
  • for chutney: shopping list
  • 1/2 coconut, 4 green chillis, 1tsp ginger, a bunch of cilantro, tiny piece of tamarind and salt to taste shopping list

Nutrition

Serving Size (98.98 g)
Servings 4
Amount per Serving
Calories 354.79 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.25%
Saturated Fat 0.6g 12.01%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 3.8mg 0.63%
Total Carbohydrate 72.36g 96.48%
Dietary Fiber 3.23 g 51.68%
Sugars 0.0 g %
Protein 7.12g 57.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 31.35mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, green chilies, mustard seeds, red chilies, turmeric powder
 

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