Masala Mustard Greens Patties
60 mins (prep 20, cooking 40)
19 ingredients
4 servings

Categories:  <-60-mins , vegan , greens , main-dish , vegetarian , vegetable , time-to-make ,
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Serving Size (67.82 g)
Servings 4
Amount per Serving
Calories 139.82 Calories from Fat 71.64
% Daily Value *
Total Fat 7.96g 48.97%
Saturated Fat 0.9g 17.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 183.38mg 30.56%
Total Carbohydrate 14.21g 18.95%
Dietary Fiber 5.21 g 83.29%
Sugars 1.16 g %
Protein 5.45g 43.58%
Vitamin A 3142.45IU% Vitamin C 10.39mg%
Calcium 254.55mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, cumin seed, minced garlic, ginger powder, white, coriander powder