Masaledaar Aloo Parathas


Food.com
17 mins (cooking 17)
16 ingredients
1 servings


Categories:  <-30-mins , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (320.54 g)
Servings 1
Amount per Serving
Calories 1053.33 Calories from Fat 216.99
% Daily Value *
Total Fat 24.11g 37.1%
Saturated Fat 12.96g 64.81%
Trans Fat 0.48g %
Cholesterol 50.73mg 16.91%
Sodium 102.41mg 4.27%
Total Carbohydrate 186.56g 62.19%
Dietary Fiber 17.81 g 71.25%
Sugars 2.13 g %
Protein 29.51g 59.03%
Vitamin A 1179.32IU% Vitamin C 17.2mg%
Calcium 79.19mg% Iron 10.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, ginger-garlic paste, red chili powder, turmeric powder, mint leaf
 

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