Mash Medley

food network
35 mins (prep 15, cooking 20)
13 ingredients
10 to 12 servings

Categories:  side-dish , turnip , potato , rutabaga ,
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Serving Size (106.97 g)
Servings 10
Amount per Serving
Calories 79.36 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 12.85%
Saturated Fat 0.46g 22.86%
Trans Fat 0.0g %
Cholesterol 8.28mg 27.6%
Sodium 98.28mg 40.95%
Total Carbohydrate 13.51g 45.04%
Dietary Fiber 2.02 g 80.62%
Sugars 9.64 g %
Protein 5.16g 103.19%
Vitamin A 24.74IU% Vitamin C 22.01mg%
Calcium 180.1mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
new potatoes, chicken base, dried rosemary, dried sage, cloves garlic