Mashed Banana Fritters


Food.com
17 mins (prep 10, cooking 7)
8 ingredients
12 servings
It's a popular Malaysian snack that's traditionally deep-fried, but here I am pan-frying it in a smidgen of butter or cooking oil. That works too and it's way healthier. ^_^ Children love it, too, as it's mildly sweet. Great as an afternoon snack with a mug of coffee or tea.

Categories:  beginner-cook , low-sat.-fat , kosher , quick , brunch , low-in... , snack , time-to-make , asian , malaysian , low-protein , vegan , low-cholesterol , <-30-mins , lunch~snacks , easy , camping , inexpensive , healthy , vegetarian , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (7.56 g)
Servings 12
Amount per Serving
Calories 31.98 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 29.71%
Saturated Fat 0.97g 58.22%
Trans Fat 0.06g %
Cholesterol 3.97mg 15.9%
Sodium 59.46mg 29.73%
Total Carbohydrate 4.09g 16.35%
Dietary Fiber 0.43 g 20.42%
Sugars 0.43 g %
Protein 0.58g 13.86%
Vitamin A 46.53IU% Vitamin C 0.0mg%
Calcium 7.47mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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