Mashed Potato Casserole


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
4-6 servings
Simple easy, do ahead casserole. Not bad on the pocket book either.If you like a little more zing to it add 1 teaspoon of your favorite hot sauce or 1 tsp chili flakes I took some shortcuts today when I made this casserole - I used precooked hamburger, a can of French cut beans, leftover celeric Mashed potatoes & bottled chopped garlic. It was In the oven in 5 minutes. It definitely needs some chili flakes or other spicy condiment

Categories:  <-60-mins , ground-beef , comfort-food , beef , taste~mood , free-of... , equipment , cheese , low-carb , low-in... , one-dish-meal , low-sodium , eggs~dairy , time-to-make , lunch~snacks , gluten-free , main-dish , oven , casseroles , meat , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (456.79 g)
Servings 4
Amount per Serving
Calories 971.79 Calories from Fat 212.31
% Daily Value *
Total Fat 23.59g 145.15%
Saturated Fat 5.83g 116.5%
Trans Fat 0.92g %
Cholesterol 53.3mg 71.06%
Sodium 1328.3mg 221.38%
Total Carbohydrate 141.96g 189.28%
Dietary Fiber 17.85 g 285.62%
Sugars 35.21 g %
Protein 49.22g 393.78%
Vitamin A 604.62IU% Vitamin C 1.04mg%
Calcium 590.35mg% Iron 9.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, fresh, aged cheddar cheese
 

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