Mashed Potato Casserole (Perunasoselaatikko)
75 mins (prep 15, cooking 60)
6 ingredients
6 servings
I enjoy sharing this dish with guests. It is based on a recipe from Beatrice A. Ojakangas' book, The Finnish Cookbook.

Categories:  low-protein , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (36.79 g)
Servings 6
Amount per Serving
Calories 183.44 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 121.4%
Saturated Fat 8.32g 249.51%
Trans Fat 0.48g %
Cholesterol 45.6mg 91.2%
Sodium 198.5mg 49.62%
Total Carbohydrate 9.81g 19.62%
Dietary Fiber 0.0 g 0.0%
Sugars 9.81 g %
Protein 6.99g 83.83%
Vitamin A 404.6IU% Vitamin C 1.14mg%
Calcium 240.35mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, dry breadcrumbs