Mashed Potato Casserole (Perunasoselaatikko)


Food.com
9 ingredients
1 servings
This casserole is a traditional Christmas food, eaten with ham, boiled peas, boiled dried plums and pickled beets. Names in parentheses are used in Finland.

Categories:  side-dish , <-15-mins , finnish , christmas , equipment , low-sodium , low-in... , time-to-make , low-protein , holiday , european , oven , casseroles , number-of-servings , potato , vegetable , scandinavian ,
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Ingredients

Nutrition

Serving Size (537.83 g)
Servings 1
Amount per Serving
Calories 821.66 Calories from Fat 343.17
% Daily Value *
Total Fat 38.13g 58.66%
Saturated Fat 23.99g 119.95%
Trans Fat 1.45g %
Cholesterol 116.1mg 38.7%
Sodium 467.71mg 19.49%
Total Carbohydrate 103.83g 34.61%
Dietary Fiber 9.98 g 39.92%
Sugars 28.1 g %
Protein 19.83g 39.66%
Vitamin A 1170.38IU% Vitamin C 91.07mg%
Calcium 420.38mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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