Mashed Potato & Gravy - Barefoot Contessa - Ina Garten
30 mins (prep 10, cooking 20)
12 ingredients
6 servings

Categories:  low-protein , <-30-mins , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (169.79 g)
Servings 6
Amount per Serving
Calories 380.94 Calories from Fat 332.46
% Daily Value *
Total Fat 36.94g 340.99%
Saturated Fat 22.96g 688.87%
Trans Fat 1.24g %
Cholesterol 101.24mg 202.49%
Sodium 531.8mg 132.95%
Total Carbohydrate 9.17g 18.33%
Dietary Fiber 0.14 g 3.38%
Sugars 2.29 g %
Protein 4.2g 50.42%
Vitamin A 1117.83IU% Vitamin C 0.53mg%
Calcium 62.82mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white, boiling potatoes, fresh ground black pepper, chopped yellow onions, fresh ground black pepper