Mashed Potato Muffins


Food.com
70 mins (prep 15, cooking 55)
8 ingredients
6 servings
O.K...everyone knows about my obsessions for muffins. This may be going a bit overboard, but hey it's muffin shaped. (I have changed the wording on the egg amount and adjusted accordingly.) Also, please note the previous reviewers difficulties in removing the muffins from the baking cups.

Categories:  side-dish , low-calorie , <-4-hours , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (110.17 g)
Servings 6
Amount per Serving
Calories 136.81 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 51.08%
Saturated Fat 3.47g 104.21%
Trans Fat 0.08g %
Cholesterol 20.33mg 40.66%
Sodium 165.25mg 41.31%
Total Carbohydrate 16.98g 33.95%
Dietary Fiber 1.66 g 39.92%
Sugars 3.07 g %
Protein 5.25g 63.01%
Vitamin A 176.16IU% Vitamin C 15.29mg%
Calcium 115.15mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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