Mashed Potato Pancakes Southern Style


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
8-10 servings
On a rare occasion we have leftover mashed potatoes. Using Mashed Potatoes (the BEST), I added a modern twist to my mom's old Southern recipe. Increase or decrease onion, garlic, hot sauce, and S&P as to your preference. Crispy on the outside, soft on the inside. Bet you can't eat just one!

Categories:  side-dish , north-american , breakfast , low-in... , time-to-make , holiday , low-fat , hanukkah , pancakes-and-waffles , low-calorie , <-30-mins , american , healthy , potato , southern-u.s. , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (18.65 g)
Servings 8
Amount per Serving
Calories 22.92 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 6.16%
Saturated Fat 0.27g 10.62%
Trans Fat 0.0g %
Cholesterol 1.29mg 3.45%
Sodium 148.99mg 49.66%
Total Carbohydrate 4.15g 11.08%
Dietary Fiber 0.62 g 19.73%
Sugars 0.45 g %
Protein 0.78g 12.5%
Vitamin A 12.71IU% Vitamin C 0.99mg%
Calcium 10.35mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes
 

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