Mashed Potato Puffs


Food.com
65 mins (prep 30, cooking 35)
11 ingredients
6-8 servings
This is from the LCBO website

Categories:  side-dish , <-4-hours , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (280.27 g)
Servings 6
Amount per Serving
Calories 820.85 Calories from Fat 258.12
% Daily Value *
Total Fat 28.68g 264.74%
Saturated Fat 13.56g 406.92%
Trans Fat 0.65g %
Cholesterol 60.42mg 120.85%
Sodium 1315.26mg 328.81%
Total Carbohydrate 109.27g 218.54%
Dietary Fiber 14.34 g 344.21%
Sugars 28.88 g %
Protein 32.59g 391.13%
Vitamin A 865.58IU% Vitamin C 0.22mg%
Calcium 557.05mg% Iron 5.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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