Mashed Potato Soup


MyRecipes.com
40 mins (prep 10, cooking 30)
11 ingredients
6 servings
All the goodness of a loaded baked potato go into the flavors of this easy Mashed Potato Soup -- a hearty recipe that will satisfy you on any cold night.

Categories:  soups~stews , all-you , kid--friendly , vegetables , microwave ,
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Ingredients

Nutrition

Serving Size (121.63 g)
Servings 6
Amount per Serving
Calories 432.86 Calories from Fat 132.3
% Daily Value *
Total Fat 14.7g 135.71%
Saturated Fat 9.2g 276.09%
Trans Fat 0.32g %
Cholesterol 83.01mg 166.03%
Sodium 431.3mg 107.82%
Total Carbohydrate 46.21g 92.42%
Dietary Fiber 0.32 g 7.58%
Sugars 39.38 g %
Protein 28.99g 347.91%
Vitamin A 497.68IU% Vitamin C 5.66mg%
Calcium 980.81mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, salt and pepper, or
 

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