Mashed Potato Timbales Recipe

Taste of Home
4030 mins (prep 40, cooking 30)
11 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (96.89 g)
Servings 12
Amount per Serving
Calories 261.37 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 73.14%
Saturated Fat 0.63g 38.06%
Trans Fat 0.04g %
Cholesterol 2.65mg 10.6%
Sodium 556.25mg 278.13%
Total Carbohydrate 44.74g 178.96%
Dietary Fiber 6.0 g 288.18%
Sugars 11.82 g %
Protein 11.88g 285.03%
Vitamin A 114.91IU% Vitamin C 0.02mg%
Calcium 178.55mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated onion, dried rosemary, dry bread crumbs