Mashed Potatoes and Carrots With Paprika and Parsley
65 mins (prep 10, cooking 55)
9 ingredients
4 servings
This recipe, based on one from Cooks Illustrated, is a nice variation on traditional mashed potatoes. (I've used lower fat ingredients to reduce the calories) The color is just incredible. And the carrots add a sweetness which particularly compliments pork. Like most mashed potato recipes, this freezes well, too.

Categories:  side-dish , comfort-food , mashed-potatoes , taste~mood , <-4-hours , carrots , potato , vegetable , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (74.96 g)
Servings 4
Amount per Serving
Calories 131.72 Calories from Fat 110.16
% Daily Value *
Total Fat 12.24g 75.34%
Saturated Fat 7.64g 152.74%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 477.36mg 79.56%
Total Carbohydrate 5.91g 7.88%
Dietary Fiber 1.89 g 30.22%
Sugars 2.79 g %
Protein 0.77g 6.2%
Vitamin A 10266.72IU% Vitamin C 3.35mg%
Calcium 24.51mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, low-fat chicken broth, low-sodium, evaporated milk, fresh parsley leaves, salt and pepper