Mashed Potatoes


food network
35 mins (prep 15, cooking 20)
7 ingredients
6 to 8 servings


Categories:  low-fat , dinner , side-dish , low-calorie , winter , american , comfort-food , fall , summer , vegetarian , potato , thanksgiving , spring , saucepan ,
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Ingredients

Nutrition

Serving Size (389.0 g)
Servings 6
Amount per Serving
Calories 1129.5 Calories from Fat 401.76
% Daily Value *
Total Fat 44.64g 412.1%
Saturated Fat 21.96g 658.9%
Trans Fat 0.24g %
Cholesterol 123.95mg 247.89%
Sodium 1164.78mg 291.2%
Total Carbohydrate 144.54g 289.09%
Dietary Fiber 19.05 g 457.23%
Sugars 40.0 g %
Protein 39.48g 473.76%
Vitamin A 1613.28IU% Vitamin C 0.47mg%
Calcium 621.55mg% Iron 6.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, chopped chives
 

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