Mashed Potatoes


Food.com
30 mins (prep 15, cooking 15)
6 ingredients
4 servings
You can make this two ways, creamy or chunky. I prefer the creamy kind though.

Categories:  side-dish , <-30-mins , easy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.8 g)
Servings 4
Amount per Serving
Calories 271.76 Calories from Fat 180.81
% Daily Value *
Total Fat 20.09g 123.64%
Saturated Fat 12.57g 251.32%
Trans Fat 0.36g %
Cholesterol 64.37mg 85.82%
Sodium 671.67mg 111.95%
Total Carbohydrate 21.23g 28.31%
Dietary Fiber 2.96 g 47.35%
Sugars 1.74 g %
Protein 3.27g 26.2%
Vitamin A 723.39IU% Vitamin C 22.53mg%
Calcium 63.46mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments