Mashed Potatoes


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
4 servings
As a meat and potatoes kind of guy, mashed potatoes is my favorite side dish. I've been making this for years, and it's the main thing I'm asked to make for family gatherings. These mashed potatoes are better than any I've ever found anywhere

Categories:  <-60-mins , side-dish , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (44.6 g)
Servings 4
Amount per Serving
Calories 251.73 Calories from Fat 225.27
% Daily Value *
Total Fat 25.03g 154.0%
Saturated Fat 5.7g 113.94%
Trans Fat 0.0 %
Cholesterol 7.76mg 10.35%
Sodium 323.81mg 53.97%
Total Carbohydrate 4.47g 5.95%
Dietary Fiber 0.0 g 0.0%
Sugars 3.69 g %
Protein 3.1g 24.78%
Vitamin A 1095.28IU% Vitamin C 0.55mg%
Calcium 108.1mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue, parsley flakes
 

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