Mashed Potatoes W/Olive Oil & Sun-Dried Tomatoes
15 mins (prep 15)
11 ingredients
4 servings
Try this tasty way to "dressup" ordinary mashed potatoes & add flavour zip to what you see as a plain meal. It was suggested as a side-dish by the National Pork Producers Council & I esp like it w/skillet browned smoked pork chops. Enjoy!

Categories:  low-protein , side-dish , <-15-mins , beginner-cook , easy , tomato , taste~mood , quick , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (156.93 g)
Servings 4
Amount per Serving
Calories 329.14 Calories from Fat 233.28
% Daily Value *
Total Fat 25.92g 159.48%
Saturated Fat 9.36g 187.19%
Trans Fat 0.46g %
Cholesterol 32.18mg 42.9%
Sodium 108.16mg 18.03%
Total Carbohydrate 20.91g 27.87%
Dietary Fiber 2.49 g 39.92%
Sugars 1.67 g %
Protein 4.64g 37.08%
Vitamin A 364.01IU% Vitamin C 22.34mg%
Calcium 66.91mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whipping cream, sun-dried tomatoes packed in oil, salt & pepper