Mashed Potatoes with Kale and Leeks
40 mins (prep 10, cooking 30)
9 ingredients
6 servings
i just threw this together last night when some great friends came over for dinner. it was a really tasty addition to the rest of the meal: big, fresh romaine salad, cran carrots (posted separately) sauteed mushrooms, my friend's lentil loaf (posted separately), rye bread, great spanish red wine, candidato-blueberry crumble for dessert (posted separately). and my husband and i just finished up the leftovers which reheated nicely. enjoy!

Categories:  <-60-mins , side-dish , vegan , vegetarian , potato , vegetable , time-to-make ,
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Serving Size (90.89 g)
Servings 6
Amount per Serving
Calories 125.81 Calories from Fat 95.31
% Daily Value *
Total Fat 10.59g 97.79%
Saturated Fat 1.43g 43.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 30.17mg 7.54%
Total Carbohydrate 6.9g 13.8%
Dietary Fiber 2.84 g 68.14%
Sugars 1.78 g %
Protein 3.38g 40.51%
Vitamin A 7878.78IU% Vitamin C 94.64mg%
Calcium 118.4mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, cloves garlic, potato water, salt and pepper