Mashed Red Skinned Potatoes With Scallions


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
8 servings
I came across this recipe in my local newspaper and thought it looked delicious. It is similar to Irish Mashed Potatoes which they call "Champ." That dish is served with half the butter melted and served in a small well on top of the potatoes.

Categories:  low-protein , side-dish , <-30-mins , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.4 g)
Servings 8
Amount per Serving
Calories 181.89 Calories from Fat 171.54
% Daily Value *
Total Fat 19.06g 234.6%
Saturated Fat 11.98g 479.3%
Trans Fat 0.48g %
Cholesterol 57.23mg 152.61%
Sodium 21.89mg 7.3%
Total Carbohydrate 2.56g 6.82%
Dietary Fiber 0.38 g 12.3%
Sugars 0.8 g %
Protein 1.22g 19.47%
Vitamin A 782.85IU% Vitamin C 3.0mg%
Calcium 44.66mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, freshly ground black pepper
 

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