Mashed Rutabaga (Yellow Turnip or Swede) and Potato


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
8 servings
This is from "The Frugal Gourmet Celebrates Christmas". I made the entire "Swedish Winter Feast" for a past Christmas and it was wonderful! I'll post the other recipes next. The whole meal is: Swedish Corned Pork Roast, Swedish Sauerkraut, Swedish Green Split Peas with Bacon, Mashed Rutabaga, Turnip, and Potato & Sweet and Hot Mustard, served with Rye Bread. I expected not to like anything and ended up LOVING everything!

Categories:  <-60-mins , side-dish , seasonal , swedish , christmas , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , low-calorie , winter , european , heirloom~historical , potato , vegetarian , vegetable , scandinavian ,
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Ingredients

Nutrition

Serving Size (92.85 g)
Servings 8
Amount per Serving
Calories 76.84 Calories from Fat 54.72
% Daily Value *
Total Fat 6.08g 74.87%
Saturated Fat 3.81g 152.32%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.4%
Sodium 104.53mg 34.84%
Total Carbohydrate 5.47g 14.6%
Dietary Fiber 1.53 g 48.99%
Sugars 3.24 g %
Protein 0.83g 13.25%
Vitamin A 184.8IU% Vitamin C 17.86mg%
Calcium 27.29mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rutabagas, russet potato, whipping cream, freshly ground black pepper
 

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