Mashed Rutabagas


Food.com
75 mins (prep 15, cooking 60)
6 ingredients
4 servings
Recipe from Paula Deen. Another way to serve rutabagas, can be used instead of mashed potatoes.

Categories:  easy , 3-steps-or-less , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (64.35 g)
Servings 4
Amount per Serving
Calories 322.91 Calories from Fat 228.06
% Daily Value *
Total Fat 25.34g 155.96%
Saturated Fat 10.4g 208.02%
Trans Fat 0.31g %
Cholesterol 78.84mg 105.11%
Sodium 1058.51mg 176.42%
Total Carbohydrate 0.28g 0.37%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 22.18g 177.45%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 9.15mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch sugar
 

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