Mashed Sweet and Russet Potatoes With Herbs
75 mins (prep 15, cooking 60)
10 ingredients
4 servings
Sweet potatoes add Vitamin C! The Russets give a nice, fluffy texture. Adapted from Martha Stewart Living magazine. A Southern and Caribbean recipe.

Categories:  side-dish , north-american , african , <-4-hours , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , american , healthy , vegetarian , potato , southern-u.s. , vegetable , central-american , healthy-2 ,
Share on Newzsocial



Serving Size (39.26 g)
Servings 4
Amount per Serving
Calories 76.65 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 41.63%
Saturated Fat 3.94g 78.78%
Trans Fat 0.12g %
Cholesterol 18.3mg 24.4%
Sodium 25.48mg 4.25%
Total Carbohydrate 3.09g 4.13%
Dietary Fiber 0.06 g 1.01%
Sugars 0.1 g %
Protein 1.26g 10.06%
Vitamin A 189.68IU% Vitamin C 1.2mg%
Calcium 48.02mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, medium russet potatoes, coarsely chopped fresh parsley, fresh sage, coarse salt, fresh parsley