Mashed Sweet Potato with Nutmeg and Sour Cream


food network
75 mins (prep 5, cooking 60)
7 ingredients
4 to 6 servings


Categories:  holiday , side-dish , winter , american , fall , summer , thanksgiving , sweet-potato , spring ,
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Ingredients

Nutrition

Serving Size (35.15 g)
Servings 4
Amount per Serving
Calories 158.84 Calories from Fat 155.34
% Daily Value *
Total Fat 17.26g 106.22%
Saturated Fat 8.85g 176.96%
Trans Fat 0.58g %
Cholesterol 36.97mg 49.3%
Sodium 304.59mg 50.76%
Total Carbohydrate 1.06g 1.41%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.64g 5.15%
Vitamin A 418.11IU% Vitamin C 0.13mg%
Calcium 24.58mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, white pepper, freshly grated nutmeg
 

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