Mashed Sweet Potatoes

food network
70 mins (prep 10, cooking 60)
6 ingredients
8 servings

Categories:  side-dish , american , fall , thanksgiving , sweet-potato ,
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Serving Size (19.97 g)
Servings 8
Amount per Serving
Calories 44.53 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 39.26%
Saturated Fat 1.95g 77.97%
Trans Fat 0.12g %
Cholesterol 10.43mg 27.81%
Sodium 301.08mg 100.36%
Total Carbohydrate 3.3g 8.79%
Dietary Fiber 0.02 g 0.5%
Sugars 3.16 g %
Protein 0.92g 14.65%
Vitamin A 109.12IU% Vitamin C 3.88mg%
Calcium 6.06mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes