Mashed Turnips and Sage


food network
50 mins (prep 20, cooking 30)
9 ingredients
4 to 6 servings


Categories:  side-dish , turnip ,
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Ingredients

Nutrition

Serving Size (43.09 g)
Servings 4
Amount per Serving
Calories 195.63 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 66.04%
Saturated Fat 6.78g 135.55%
Trans Fat 0.36g %
Cholesterol 44.55mg 59.4%
Sodium 226.42mg 37.74%
Total Carbohydrate 14.71g 19.61%
Dietary Fiber 0.0 g 0.0%
Sugars 14.71 g %
Protein 10.38g 83.07%
Vitamin A 329.7IU% Vitamin C 1.71mg%
Calcium 357.86mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, russet potato, large, chopped fresh sage, kosher salt and freshly ground pepper
 

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