Matbucha


Food.com
320 mins (prep 20, cooking 300)
7 ingredients
1 servings
This is an Israeli dish of roasted red peppers and tomatoes. It is served cold and is considered a salad although I use that term loosely. It is usually served with Challah which is dipped into the salad.

Categories:  salad , peppers , tomato , low-sat.-fat , kosher , low-carb , appetizer , low-in... , jewish-(sephardi) , southwest-asia-(middle-east) , asian , low-protein , vegan , low-cholesterol , low-calorie , dip , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1459.17 g)
Servings 1
Amount per Serving
Calories 1059.86 Calories from Fat 738.81
% Daily Value *
Total Fat 82.09g 126.29%
Saturated Fat 11.27g 56.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2464.67mg 102.69%
Total Carbohydrate 76.59g 25.53%
Dietary Fiber 19.69 g 78.78%
Sugars 55.43 g %
Protein 15.95g 31.9%
Vitamin A 20027.25IU% Vitamin C 794.34mg%
Calcium 168.21mg% Iron 7.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried chilies, hot paprika
 

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