Mattar Paneer - Indian Peas with Paneer Cheese


Food.com
40 mins (prep 10, cooking 30)
17 ingredients
4-6 servings
I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.

Categories:  side-dish , <-60-mins , taste~mood , spicy , indian , equipment , cheese , eggs~dairy , asian , time-to-make , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (288.6 g)
Servings 4
Amount per Serving
Calories 1121.36 Calories from Fat 740.16
% Daily Value *
Total Fat 82.24g 506.08%
Saturated Fat 43.79g 875.88%
Trans Fat 0.0g %
Cholesterol 183.37mg 244.5%
Sodium 2204.82mg 367.47%
Total Carbohydrate 54.55g 72.73%
Dietary Fiber 2.48 g 39.75%
Sugars 3.08 g %
Protein 41.84g 334.68%
Vitamin A 1862.77IU% Vitamin C 0.0mg%
Calcium 961.4mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, minced fresh ginger, minced garlic, ground coriander, ground cumin, ground turmeric, ground cayenne pepper, diced tomato, frozen green peas, chopped cilantro
 

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