Matzo Ball Soup
260 mins (prep 20, cooking 240)
18 ingredients
12 servings
The traditional Matza Ball soup contains a lot of fat and sodium and from what I remember the matza's would sit like a lump in your belly - I decided to make an updated more heart healthy version - and here's what I came up with!!!

Categories:  holiday , hanukkah , kosher , clear-soup , inexpensive , soups-&-stews , passover ,
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Serving Size (594.54 g)
Servings 12
Amount per Serving
Calories 241.69 Calories from Fat 82.17
% Daily Value *
Total Fat 9.13g 168.51%
Saturated Fat 1.72g 103.2%
Trans Fat 0.0g %
Cholesterol 54.78mg 219.1%
Sodium 2281.35mg 1140.68%
Total Carbohydrate 18.51g 74.04%
Dietary Fiber 1.31 g 62.97%
Sugars 1.47 g %
Protein 21.43g 514.4%
Vitamin A 115.91IU% Vitamin C 0.81mg%
Calcium 48.03mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken carcass, fresh ground pepper, large eggs, seltzer water, fresh ground pepper, celery rib