Maui Caramelized Sweet Onion Dip


Food.com
30 mins (prep 30)
6 ingredients
2 servings
This is from Sunset Magazine's June 2009 issue, in a Luau recipe feature. They suggest serving this addictive dip with potato chips. For best flavor, this recipe uses a sweet onion such as Maui, Vidalia, or Texas 1015.

Categories:  onions , seasonal , north-american , appetizer , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , <-30-mins , dip , easy , american , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (198.34 g)
Servings 2
Amount per Serving
Calories 329.61 Calories from Fat 264.24
% Daily Value *
Total Fat 29.36g 90.33%
Saturated Fat 11.01g 110.13%
Trans Fat 0.0 %
Cholesterol 48.14mg 32.1%
Sodium 1325.54mg 110.46%
Total Carbohydrate 11.39g 7.59%
Dietary Fiber 0.0 g 0.0%
Sugars 3.25 g %
Protein 6.11g 24.43%
Vitamin A 489.09IU% Vitamin C 1.06mg%
Calcium 238.11mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions
 

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