Maureen's Crock Pot Beef & Carrots in Wine


Food.com
375 mins (prep 15, cooking 360)
10 ingredients
4 servings
This is an easy, delicious Pot Roast recipe that my family loves. It's quick to prepare and can be left to cook all day in the crockpot on low, or for half a day on high.

Categories:  crock-pot , beginner-cook , north-american , beef , equipment , low-carb , low-in... , low-fat , low-calorie , easy , main-dish , american , meat , inexpensive , healthy , roast-beef ,
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Ingredients

Nutrition

Serving Size (54.56 g)
Servings 4
Amount per Serving
Calories 61.27 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 4.52%
Saturated Fat 0.36g 7.28%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.99%
Sodium 315.14mg 52.52%
Total Carbohydrate 4.87g 6.49%
Dietary Fiber 0.2 g 3.18%
Sugars 0.85 g %
Protein 0.56g 4.48%
Vitamin A 0.95IU% Vitamin C 0.12mg%
Calcium 10.74mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, medium onion, steak seasoning, beef bouillon cube, baby carrots
 

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