Mauritian Roti with fish sauce ala Denise
90 mins (prep 60, cooking 30)
10 ingredients
4-6 servings
This is a favourite dish of mine. I've decided to share it so that everybody can enjoy it as much as I have.

Categories:  weeknight , flat-shaped-breads , seafood , fish , breads , <-4-hours , appetizer , time-to-make , asian ,
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Serving Size (123.15 g)
Servings 4
Amount per Serving
Calories 469.67 Calories from Fat 55.17
% Daily Value *
Total Fat 6.13g 37.72%
Saturated Fat 1.31g 26.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 319.99mg 53.33%
Total Carbohydrate 94.21g 125.61%
Dietary Fiber 3.57 g 57.07%
Sugars 2.63 g %
Protein 10.83g 86.65%
Vitamin A 85.26IU% Vitamin C 0.01mg%
Calcium 48.03mg% Iron 5.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, hot water, diced onions, crushed garlic, peeled, mackerel in tomato sauce