Mccann's Oat Brown Bread
55 mins (prep 20, cooking 35)
8 ingredients
2 servings
From the New Celtic Cookbook by Kathleen Sloan-McIntosh and Ken McIntosh. The steel-cut oats in this recipe are packed with nutrition and a wonderful nuttiness that helps make this delicious bread so good!

Categories:  <-60-mins , holiday , european , st.-patrick's-day , comfort-food , taste~mood , healthy , breads , irish , time-to-make ,
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Serving Size (497.82 g)
Servings 2
Amount per Serving
Calories 1160.91 Calories from Fat 305.46
% Daily Value *
Total Fat 33.94g 104.42%
Saturated Fat 20.14g 201.35%
Trans Fat 0.97g %
Cholesterol 90.54mg 60.36%
Sodium 2024.66mg 168.72%
Total Carbohydrate 184.62g 123.08%
Dietary Fiber 5.06 g 40.5%
Sugars 42.0 g %
Protein 27.48g 109.94%
Vitamin A 1147.08IU% Vitamin C 0.0mg%
Calcium 317.27mg% Iron 8.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking oatmeal, steel cut oats