Meadow Club Clam Chowder-New England Style


Food.com
30 mins (prep 30)
10 ingredients
12 servings
I think I got this from a compilation cookbook put out by the Westhampton Garden Club. The Meadow Club is in Southampton, NY. I guessed the time so don't hold me to it!

Categories:  northeastern-u.s. , north-american , soups-&-stews , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , clams , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , shellfish , seafood , american , chowders , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (61.51 g)
Servings 12
Amount per Serving
Calories 52.73 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 3.16%
Saturated Fat 0.04g 2.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.12mg 1.56%
Total Carbohydrate 11.77g 47.08%
Dietary Fiber 1.66 g 79.61%
Sugars 1.12 g %
Protein 1.6g 38.3%
Vitamin A 1.56IU% Vitamin C 8.85mg%
Calcium 10.49mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clam juice, white pepper
 

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