Mean Chef's Apple Brine


Food.com
50 mins (prep 30, cooking 20)
9 ingredients
6 servings
I adopted this recipe from Mean Chef. "Mild brine for turkey, chicken or pork."

Categories:  <-60-mins , condiments,-etc. , fruit , low-sat.-fat , marinades-and-rubs , thanksgiving , low-in... , time-to-make , holiday , low-protein , low-fat , vegan , low-cholesterol , low-calorie , apple , number-of-servings , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (126.2 g)
Servings 6
Amount per Serving
Calories 312.3 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 9.14%
Saturated Fat 0.3g 8.97%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 15326.02mg 3831.51%
Total Carbohydrate 80.06g 160.13%
Dietary Fiber 2.61 g 62.53%
Sugars 73.56 g %
Protein 0.73g 8.75%
Vitamin A 12.27IU% Vitamin C 0.95mg%
Calcium 125.04mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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